WWP Week 2 Understanding Your Values

Welcome to week 2.

How did you get on last week with your Wheel of Happiness and Goal Setting?

This week we are going to look at your values and help you understand a bit more about who you are and why you do, think and feel the things you do.

Week 2 Part 1 Understanding your values

Values List (If you need it)

Week 2 Part 2 Values

Week 2 Part 3 Eliciting My Values

Part 2 Worksheet

Week 2 Part 3 Eliciting My Values Worksheet

Keep these handy and use them when you feel like you are being faced with a difficult situation.

Please get in touch if you need any assistance

Jen x

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