Work With Me

Warrior Woman Project is a mindset programme aimed to helping women who have lost their identity to empower them by teaching them that ‘it’s okay to be selfish’ and get better balance in their lives.

The Warrior Woman Project is available as a 12 week online programme, a 6 week face to face programme (skype available), 1 & 2 day workshops.

Recent workshops include: Think Better, Feel Better, Look Better; Goal Setting: Reset My Resolutions

 

 

 

pilates

 

Pilates classes Glasgow West End, one to one, pre and post natal, workshops and corporate classes available throughout Glasgow City. I also work closely with some of Glasgow’s top Physiotherapists to ensure their clients get the best after care and work through their rehabilitation exercises.

Please contact me for more information.

 

 

 

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Personal training sessions delivered at The Arc Gym, Glasgow Caledonian University. Whether it is for weight loss, strength, tone, rehabilitation I can provide tailor-made packages to achieve your results.

Warning: There is no such thing as a miracle pill and I won’t work with anyone on extreme low calorie diets or meal replacement shakes.

 

For information and packages please get in contact with me.

Blog Screen Shots

 

Blogger & Guest blogger. Daily blogs on this site along with guest blogs on request. Blogs have been featured on The Indie Chicks ( ) and Female Business Hub ( )

 

 

 

 

 

Stir Fry Veg

Nutrition advice, programmes and workshops specialising in vegetarian and vegan eating.

Warning: There is no magic pill when it comes to weight loss and healthy eating. I will not work with anyone on extreme calorie restricted diets or meal replacement shakes

 

 

 

 

If you would like to work with me on any of the subjects above, delivering courses, talks, workshops, training, coaching, personal development days please contact me at jen@freedomintraining.co.uk or on 07875036659 or complete the contact form below.

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