Saturday Kitchen

Happy 01st October. This is a great overnight breakfast option (make it up at night, ready to eat in the morning)

Chia Porridge Bowl

50g Chia Seeds

5 almonds (soaked for at least 4 hours)

25g / tablespoon goji berries

50g / 2 tablespoons seeds (sunflower, pumpkin, sesame, linseed)

1 teaspoon honey (or less depending on how sweet a sweet tooth you have)

100-150ml coconut milk (from a carton rather than a can or do half from can half water)

2-3 strawberries sliced

Add all ingredients to a bowl (or plastic container if you are taking it on the road with you) and let soak for at least 20mins

This is a great recipe for making and taking on the road if you are out all day and need a snack or post workout breakfast.

Have a fabulous weekend

With love

Jen x

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