The last couple of weeks I have been trying to increase my fat intake. I have for no particular reason always eaten a low fat diet. Every day I have added an avocado in to my days food (mostly in smoothies because that is the easiest way for me to take them) and I have found that my energy has been better and my belly fat lower.
This is one of the nicest smoothies I have encountered in a while
Juice 1 lemon and 2 apples
In a blender add the juice you just made with a whole avocado and blend it up.
Delicious is all I have to say.Watch Full Movie Online Streaming Online and Download
Enjoy with love