Saturday Kitchen

Summer is coming, so are the beach bodies. It is never too late to start feeling amazing and this smoothie has been one of my favourites since I discovered it in Ibiza a couple of years ago…

Alkaline Smoothie

½ Avocado

½ small banana

3 dates

Large handful of spinach

1 scoop hemp protein

500ml almond milk (homemade is best)

Blitz everything in your blender until smooth and enjoy.

I have split this up and frozen one portion to drink defrosted the following day.


Jen x

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