Saturday Kitchen

I said on Thursday that you were still allowed to eat chocolate… This is one of my favourite ways to eat chocolate…
Raw Caramel Slice
1 cup almonds (soaked for 1 hour)
1 cup dates
In food processor blitz until it looks like broken biscuits then press in to the base of a small tin. I used a 5” x 4” tinfoil tray.
1 cup cashews (soaked for 1 hour)
½ cup coconut oil (heated just till runny)
½ cup pure maple syrup
2 tablespoons tahini
2 dates
1 tablespoon water
In food processor blitz until smooth and runny then pour on base.
½ cup coconut oil
¼ cup cacao
¼ cup pure maple syrup
Heat the coconut oil till runny add maple syrup and cocoa powder mix well until smooth. Pour over the top.
Cover and put in the freezer for at least an hour before cutting up.
I cut this up in to 1” square pieces and keep in the freezer, right at the back, out of eye sight so I forget about it and just have a square every now and again
Jen x


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