When you are short of time in life and space at home to do a workout these simple workouts can be done on the space the length and size of a Pilates mat…
Core workout 1 is a core workout that will also help improve upper body strength. £4.99
Core workout 2 is a core workout that will also help tone the waist. £4.99
Absolute bargain… get the 2 workouts for just £8.99
Both workouts when combined with healthy eating will give you a hot body that you will be proud of, confident to show off and help you feel amazing.