Smile All Day

Day 25 Smile all day

Just the act of smiling lifts your mood. Even when you don’t feel like it, having a smile can change your whole day.

I often speak to you about smiling first, making that initial connection, even if you don’t get a smile back, doesn’t mean that the delayed reaction from them hasn’t had a positive impact on their life.

Giving someone else a smile is infectious, when they smile back you have just given them a gift that money can’t buy.

Not only have you not totally ignored them because your head isn’t down looking at your phone, you have actually acknowledged their existence.

Some people will totally miss it, wrapped up in their own world or not expecting it, those people don’t worry about, don’t let it take your off your stride.

Smile at the next person.

Now, you don’t want to look like the joker or be the ‘crazy lady’ that people talk about (or maybe you do).

Practice your smile, open, friendly, natural and sincere.

Start in the mirror, practice with people you know and anyone you make eye contact with.

If you wake up in not the best mood, put your favourite tune on, have a dance, that will lift your mood and let you smile.

Then keep that state and pass it on.

Jen x

P.S Warrior Woman Project Online is now open for you to start your journey to finding out who you are and what it is you want and putting a genuine smile on your face… http://freedomintraining.co.uk/warrior-woman-project/

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