Moving in the right direction

Yesterday I got you looking at yourself and finding 6 things that you like about yourself. Today you continue that task. Don’t worry if you don’t think other people agree with you. It’s not about them or what they think, and most likely they will produce a much longer list for you much quicker than you are prepared to accept…

It’s time to not fit with what we have been conditioned to think about ourselves…

The consumer world outside of us runs on our insecurities. Every product that you buy is sold to you on a promise that you will be happier with that particular product.

Everything from food, drink, cosmetics, clothing, electronic devices… If you consume these, you will fit in, you will have friends, a great social life, be accepted, blah, blah, blah.

Let me ask you this, of all the things you own, how many of them actually still make you happy?

The process of the purchase is a buzz, handing over your card, getting the item bagged up, walking through town with your new purchase, that is joy right there for about 10 minutes… I know this, I am a former shopaholic.

I shopped when I felt down, when I was bored, when I got paid, when I had no money, when I was happy, because it was Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday…

Having someone compliment your ‘stuff’ is a buzz (it’s not a compliment to you, so you can accept it no problem) – I hope that you are getting over throwing those compliments back at people…

Happiness comes from the inside, acceptance of who you are or what you are capable of to change. If there is something that you are not happy with then you have the full control to make changes to improve it.

All you need is the balls to do it.

I would love to hear you say ‘I am happy with my life and I did that’.

Before I got to that stage I needed help. I reached out, I got myself mentors and coaches. I spent time and money learning about myself, improving my skills, developing my life to make it one that I now love.

It’s not a one week process, I have been working on myself and I still am daily for years now. Finding the right people to work with is the first task. There have been some amazing influences in my life and some average ones.

If you are really struggling with this then the Warrior Woman Project can help www.warriorwomanproject.com there are basic packages set up and they can all be tailor-made to suit your needs. If you just want personal development life coaching then we can create the right package for you. If you just want fitness training then we can create the right package for you. If you just want nutrition coaching we can create the right package for you… You can do one to one or group work. All you need to do is get in touch and we can have a chat to get you moving in the right direction.

Hit reply to this email or call / text 07875 036659 (if you get voicemail leave a message so I can get back to you)

With love

Jen x

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