Do you do something every single day to help you grow as a person whether it is intellectually, spiritually, in your health, fitness, general wellbeing?

I had an interesting conversation with someone the other day and our conversation got on to how do you know when you are done?

I have a strong belief that we are never done until we take our last breath.Watch Full Movie Streaming Online and Download

Every single day we should be doing something, it doesn’t matter how small or big, but something that helps us grow as humans. It could be helping your child tie their shoe laces or taking an extra minute to explain something to them. It could be taking a breath before replying to someone rather than snapping at them. It could be enrolling on to a course that interests you…

There are so many opportunities on a daily basis that you can grow.

Our journeys are ongoing, ever evolving and we can make any changes we want to any time of the day, any day of the week.

If you look at your life and are thinking ‘this is shit’ then you need to ask yourself ‘what would make this better and where do I start?’

Remember, it doesn’t need to be a massive overhaul. A tiny step every single day over a week is 7 tiny steps, over a month 30/31, over a year 365(6) those tiny steps all accumulate to something that is better than where you were.

Start the ball rolling today.

With growing love

Jen x

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