F*ck It

Care about people’s approval and you become their prisoner’ ~ Lao Tzu

Not giving a f**k is essential to happiness…

You may have heard of it, you may have read it, you may have never heard of it, but there is an awesome book called F**k It! By John C. Parkin. The concept of the book is to have a F**k It attitude to everything in life that holds us back in what he very amusingly puts as a spiritual way.

When you are comfortable with who you are and what you want from life then it makes it easier to not give a f**k about what people think about you, what happens in life…

For many of us the initial thought of taking on this attitude can be terrifying… If you have done some work from the previous emails then this one is going to help you really nail it in…

Over the weekend adopt this new attitude to see how it goes (as always, start with small things and build up if you are not sure) and let me know!!

If you want to get your hands on the book you can over on amazon http://amzn.to/2f8hJD8

Enjoy the weekend

With love

Jen x

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