Don’t live in the past, but remember the lessons

‘sometimes we need to turn and look back to see how far we have come’ (thanks Sinead)

When you do look back, remember the lessons that will help take you forward.

Leave the pain where it was, its just a thought that will hold you back, slow you down and make the journey on harder.

Love yourself, be greatful for the good times and the bad, they make you stronger, they make you who you are and who you are not.

Keep going.#wisewords #freedomintraining

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